Leaping Ladies & Running Sisters

 

What is 'Leaping Ladies' and Runnings Sisters?

 

In July 2010 Epping Forest District Councils Sports & Health Development Team approached us with some Sport Essex funding to set up a ladies only Running Club called 'Running Sisters'. The funding was to set up a 6 week progressive training session for ladies that wanted to learn how to run. The session were on offer to females that wanted to learn how to run in a safe environment with a qualified female instructor.

The sessions were a great success so the club continued, it was soon identified that there was a need for this activity in the Harlow area, so we set up 'Leaping Ladies' which is basiclly a simular famework as 'Running Sisters' but as the funding wasn't avaliable for this club the fee's were slightly different yet set at an attractive price!

Two months after the first Running Sisters had started Epping Forest District Councils Sports & Health Development Team approached us again asking if we could lauch an 8 week Running Sisters course with the added bonus of some Marks & Spencers vouchures to be given away for anyone attending this course.

Is Leaping Ladies or Running Sisters for me?

Are you female?

Is your running fitness at a beginners or intermidiate level?

Do you want to learn how to run in a safe environment?

Do you want to make new fiends?

Do you want to be encouraged to run by a sympathetic, qualified and motivating instructor?

If you have answered 'YES' to all of the above question then we think our ladies only running clubs are for you.

 

How can I book on the next course?

Booking is essiential, simply have a look at the time table below and see if you can make all or most of the dates in the area you would like join. Then phone us on 07734298235 or text us your name, address and the start date of the next course you would like to join, we will then text or call you back with the payment details.

 

Name of Course	Area	Meeting point	Dates	Cost
Running Sisters	Epping	Stonards Hill Recreation Ground, Stonards Hill, Epping, Essex, CM16 4QE	June 13th, 20th, 27th, July 4th, 11th & 18th 7pm - 8pm	£20 for the six weeks
Leaping Ladies	Harlow	Tesco's car park, Church Langley, Harlow, Essex	Every Sunday 9am - 10m Every Tuesday 7:45pm - 8:45pm	£20 for the six weeks
Running Sisiters	Loughton	Debdan Sports Club, Debden, Loughton	Every Tuesday 12:30 - 1:15pm	£12 for six weeks