One to One Fitness

Whatever your fitness ambition we believe we have what it takes to achieve your realistic goals in a safe, effective and fun way. Our professional personal trainers come to you at your home, work place or a place that is convenient to you bringing all the necessary equipment, experience and motivational support, to ensure that all your health & fitness goals are reached.

Firstly, an initial consultation is carried out so we can fully understand your needs for having a personal trainer and complete a general health assessment form including blood pressure reading etc. During this consultation we can answer any questions you may have and most importantly find out about your Personal Trainer.